Last updated 3 days ago
There has been a general trend toward minimizing smoking and secondhand smoke with initiatives to limit public areas where tobacco use is permitted, but smoking still continues to take all too many lives every year. As this video explains, there have been 20,000,000 deaths since the surgeon general first explained the dangers of smoking in 1964. This means that almost everyone has a friend, family member, or loved one who has died because of tobacco use. On average, tobacco takes the lives of 400,000 people every year, but this can end with an even bigger push against cigarette smoking from all individuals.
Sunrise Children’s Hospital encourages Las Vegas area residents to kick the habit of smoking this November during the Great American Smokeout for the health of the youngest, most vulnerable members of our community. You can visit us online or call (702) 233-5437 to learn about some of the ways that you can quit once and for all.
Last updated 5 days ago
If you are a smoker, you might think that the danger of smoking is only to yourself. However, secondhand smoke can pose just as many health risks to those around you—especially the youngest members of your family. Children are more susceptible to immediate respiratory problems associated with cigarette smoking such as asthma and chronic upper respiratory infections. Tooth decay, pneumonia, and ear infections may also be the result of secondhand smoke exposure. Even before babies are born they may be at risk for health problems from secondhand smoke, so it is best for parents and close family members to quit smoking as soon as possible. You might also avoid bringing children to areas where smoking is allowed, since others may smoke around your kids without considering the danger. Statistically, children of smokers miss more school days and have a higher risk of long-term health complications than children of parents who do not smoke.
To quit smoking for good and improve the health of the kids in your life, consider participating in the Great American Smokeout this November. You can find resources that will help you make quitting a lasting effort by visiting Sunrise Children’s Hospital or calling us at (702) 233-5437.
Last updated 8 days ago
Sodium is hiding in a number of different foods, and it can be harmful if it is consumed in large quantities. Children who eat too much sodium are at risk for higher blood pressure later in life, and they may already have elevated blood pressure during adolescence.
This video offers some helpful tips on identifying high-sodium foods and cooking with lower amounts of salt. Using herbs and citrus fruit can flavor foods without the added salt, but there is no way to control the salt quantity in prepackaged foods, which are typically very high in salt.
If you are looking for ways to improve your child’s health, Sunrise Children’s Hospital offers several classes for the community and provides health tips through our Consult-A-Nurse healthcare referral line. You can reach us at (702) 233-5437 to speak with a registered nurse 24/7.
Last updated 10 days ago
Every year, cold and flu season causes children to miss school and in some cases require care in the emergency room as these two common viruses spread rapidly among kids and adults. The first line of defense is the annual flu shot, but it is still possible for kids to get sick even if they have been immunized.
To get your home ready for cold and flu season, you might stock up on some essential supplies like tissues, canned soups, and child-safe cold medicine. Hand sanitizer, disinfecting wipes, and extra antibacterial soap can also be helpful both in and out of the home. You might donate these supplies to your child’s classroom in addition to purchasing them for the house, since germs spread quickly in schools.
If your child does get sick, you can find the most reliable care at Sunrise Children’s Hospital in Las Vegas. We provide care at all levels for patients under the age of 18 with a child-friendly ER that maintains some of the lowest wait times in the region. You can learn more about our services by calling us at (702) 233-5437 to reach our Consult-A-Nurse healthcare referral line.
Last updated 11 days ago
Childhood obesity is a complex problem that does not have one simple solution, because there is no single cause contributing to the rising rate of obesity seen among America’s youth. Still, this is a problem that is worth solving, as obesity costs millions of dollars in healthcare costs each year due to conditions such as type 2 diabetes and high blood pressure. These issues were once very rare among children but have now become frequently diagnosed problems in an overall heavier youth population. Plus, obesity in children tends to have mental consequences as well with low self-esteem and higher rates of depression in kids and teens. This article will take a look at some of the possible ways that childhood obesity can be controlled to promote better health for future generations.
A Family Approach
Home life is closely tied with a child’s risk for obesity, and there is a correlation between family mealtimes and obesity rates. Children who sit down to longer family dinners in the kitchen or dining room rather than the family room are less likely to be overweight. Warm and nurturing homes are also conducive to growing up at a healthier weight, since kids who have parents with restrictive eating guidelines and hostile attitudes tend to have poor habits when it comes to self-regulating eating.
Improved Public Infrastructure
Eating habits are only part of the equation when it comes to childhood obesity, because physical activity is essential for maintaining a healthy weight. Unfortunately, cities have become less accessible for safe walking and biking, so kids are not presented with as many opportunities to stay active. This has been recognized as a contributing factor for obesity in many areas of the country, where there are initiatives to provide kids with safer parks and walkways to make activity a part of daily life.
Sunrise Children’s Hospital can help you set the groundwork for better eating habits with your children through our nutritional services. Get to know us and connect with one of our clinical dieticians on our website or by calling (702) 233-5437.